Some tips for Delaying Ageing – Dr. Akriti Gupta

Although the ageing process cannot be stopped, it may undoubtedly be postponed. The following is a list of ways to delaying ageing.

Drink plain water to stay hydrated and to keep your skin looking and feeling its best now and in the future. Water aids in digestion, absorption, transport of nutrients, and waste elimination from the body. It helps the body detoxify itself and tightens the skin to prevent wrinkles.